Benefits
The scientifically demonstrated techniques used provide the person with the following benefits:
- reduce stress, anxiety and psychoemotional stress
- encourage communication, producing an improvement in appropriate communication with oneself and the surroundings
- envigorate and provoke increased physical and psychoemotional energy
- cause one to obtain greater motivation in daily activities
- help achieve greater facility for and capacity of work
- reduce tiredness
- improve attention, concentration and memory
- allow for appropriate decision-making with less indecision
- produce a growth in the capacity for abstract and associative thought
- make the process of facing an illness and recovery from it faster.
Research publications:
http://www.heartmath.org/research/research-home/research-center-home.html